One Part Human, One Part Quality Street

by Alistair Bayliss, Hotel Aqua

 If Christmas has left you feeling one part human, one part Quality Street, you’ll be thinking about getting up and out in 2015.

The island of Portland in Dorset is a top location for outdoor adventure on the South Coast, and has loads to offer anyone who loves a challenge – especially those carrying a few extra pounds. Whatever your passion and whatever your level, we’ve got something to help raise the pulse.

As January is the perfect time to be setting yourself goals and thinking about your spring milestones here is some inspiration to get you thinking – and moving!

Running
Tuesdays, 6.30pm, Royal Manor of Portland Athletics Club
Get in shape with this friendly group of locals who meet at the YMCA each Tuesday evening. All abilities welcome. For more details: https://www.rmpac.com/

15 Feb, Portland Coastal Marathon
Cap that romantic weekend break or make marriage proposal truly memorable with a stunning coastal trail run. You can take in the famous scenery over three distances; full or half-marathon, or a 10k. Entry: http://www.bustinskin.com/events/portland-coastal-marathon/

28 Feb, Tuff-Enuff Portland Breakout
This hostile and shouty assault course is designed to push you to your limits. Opt for a 5k or a 12k option. The organisers describe the event as ‘…multiple obstacles fiendishly designed to push you to breaking point physically, mentally and psychologically and you’re in for an experience that you’ll remember for the rest of your life.’ Painkillers optional.
Entry: http://www.tuff-enuff.co.uk/wcs3_class/portland-obstacle-race/

Triathlon
12 April, Osprey Sprint Triathlon
If you want to really push yourself, why not try a tri? An indoor swim and scenic run and ride make this a great event for beginners and a great start to the season for the more experienced. Entry: http://www.bustinskin.com/events/osprey-sprint-triathlon2015/

Walking
13 Feb, Portland Cliffs and Quarries
Led by the very knowledgeable and spry Bob Ford, this walk explores the geology, wildlife and history of Portland, while offering you some great views and a chance to stretch your legs over 90 minutes. For more details: http://www.dorsetwalks.com/ 

And don’t worry if guided walks are not you thing. Portland has plenty of tracks and paths, and is small enough that you’re never too far from civilisation. This makes it a great place for exploring and mini-adventures. For ideas visit: http://www.southwestcoastpath.com/walksdb/184/

Cycling
Tuesdays and Sundays: Group Cycle Rides
Local bike and coffee shop Cycleccino run group rides 2+ times a week. Road and MTB runs, and something for all levels. Check-out their Facebook page for more details and to get involved: www.facebook.com/CycleccinoCoffee

Workouts
If you prefer to take your dose of endorphins inside, the Osprey Centre and YMCA both offer traditional gym and fitness programmes.
More info: http://www.portland.ymca.org.uk/ & http://www.ospreyleisure.co.uk/

For climbers or water-sports enthusiasts frustrated at not being able to get outside, why not work on your fitness with SUPerFit? Indoor climbing and regular Kettle Bell Hell sessions will burn of that Christmas pudding and put you in peak condition. For details: https://www.facebook.com/pages/SUPerFit/343414992497727